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A2F 소개
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지점 및 요금 안내
250628-DU, Sit up, Deadlift, BOB
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250627-[Record]Ring MU, Devil press
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250626-[Record]WBS, Row, BBT
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250625-[Record]Clean, Ring dip
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250624-[Record]MARY
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250623-[Record]KB C&J, DU, KBS, Burpee
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cfa2f
435 items
Cardio
,
METCON
보호된 글: 250619-[Record]WBS, Row ST Run
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METCON
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Strength
보호된 글: 250618-[Record]Ring dip, DB snatch, Vup, Push Press
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METCON
보호된 글: 250617-[Record]Pull up, Burpee Bar Touch, WK Lunge
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METCON
보호된 글: 250616-[Record]squat clean, handstand push up
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METCON
보호된 글: 250614-[Record]Row, KBS, Pull up
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METCON
보호된 글: 250613-[Record]Snatch, DU, Sit up
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Cardio
보호된 글: 250612-[Record]Run, Row, DU, Bike, BBJ, KBS
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METCON
보호된 글: 250611-[Record]Push Press, Pull up, V up
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