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A2F 소개
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지점 및 요금 안내
250904-Snatch Pull, HPS, Power Snatch
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250903-[Record]Push up to ST, sit up, Squat
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250902-[Record]Burpee WBS, ST run, Row, C2B
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250901-[Record]Snatch Balance, Push Press, DU, KBS
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250830-[Record]HSPU, Cal Row, KB C&J
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250829-[Record]DB Push Press, DB OHL, Burpee over DB
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cfa2f
493 items
METCON
250826-Deadlift, Box jump, KBS, DU
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METCON
250825-C2B, Power clean, HSC, HSPU
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METCON
보호된 글: 250823-[Record]Row, Ring Dip, DB Snatch, ST Run
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METCON
보호된 글: 250822-[Record]KB Snatch , Split Snatch, Burpee
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METCON
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Strength
보호된 글: 250821-[Record]Box Jump, Vup, Bench press, Bentover row
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METCON
보호된 글: 250820-[Record]C2B, Clean
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Cardio
보호된 글: 250819-[Record]Ski, Run, Row, BBT, Bike, ST Run
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METCON
보호된 글: 250818-[Record]T2B, DU, DB Lunge
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