250611-Push Press, Pull up, V up

250610-[Record]Back Squat, Squat Clean, Push up

250609-[Record]Row,BBJ,WBS

250607-[Record]Row, Burpee, Man maker, High Pull

250606-[Record]Push up, Pull up, Overhead Lunge

250605-[Record]DU, DB C&J

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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