250404-Box power snatch, shoulder press

250403-[Record]Bar MU, GTO, OHWL

250402-[Record]Row,Run,Burpee,Box step up,Bike

250401-[Record]DU, SDHP, Pull up

250331-[Record]Hold Clean, HPC, Ring Dip, Push Jerk, Jumping Lunge

250329-[Record]T2B, Row, Pull up, BBJ, OLD

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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