250426-[Record]T2B, SDHP, one leg deadlift

250425-[Record]row, lunge, burpee

250424-[Record]Deadlift , Bar MU, DB Snatch

250423-[Record]DU, Clean complex

250422-[Record]Burpee broad jump, WBS, Plank jack, Snatch balance

250421-[Record]Row, Pull up, KBS, Push up

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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