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A2F 소개
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지점 및 요금 안내
260117-[Record]Box Step up, BBJ, KBS, Goblet Squat, Hollow Rock
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260116-[Record]Clean and Jerk
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260115-[Record]Bar Push up, ST Run, HPC, Burpee
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260114-[Record]Row, DU, Mountain Climber, Ring Row
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260113-[Record]Barbell Lunge, V up, HSST
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260112-[Record]Devil press, Row, jumping jack
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cfa2f
606 items
METCON
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Strength
보호된 글: 251229-[Record]Cluster, Pullup, BBT, Front squat
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METCON
보호된 글: 251227-[Record]DU, Devil Press, JJ, KB Snatch
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METCON
보호된 글: 251226-[Record]Row, HPC
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METCON
,
Strength
보호된 글: 251225-[Record]BBJ, T2B, Bench Press
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Interval
보호된 글: 251224-[Record]OHS, DU, Arch Rock
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METCON
보호된 글: 251223-[Record]Inverted Burpee, KB SDHP, HR Push up
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Interval
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METCON
보호된 글: 251222-[Record]Lunge, C2B, GTO Burpee
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Interval
,
Strength
보호된 글: 251220-[Record]Clean Deadlift, Squat Clean
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