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A2F 소개
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지점 및 요금 안내
250628-DU, Sit up, Deadlift, BOB
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250627-[Record]Ring MU, Devil press
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250626-[Record]WBS, Row, BBT
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250625-[Record]Clean, Ring dip
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250624-[Record]MARY
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250623-[Record]KB C&J, DU, KBS, Burpee
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cfa2f
435 items
METCON
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Strength
보호된 글: 250610-[Record]Back Squat, Squat Clean, Push up
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Interval
보호된 글: 250609-[Record]Row,BBJ,WBS
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Cardio
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METCON
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Strength
보호된 글: 250607-[Record]Row, Burpee, Man maker, High Pull
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METCON
보호된 글: 250606-[Record]Push up, Pull up, Overhead Lunge
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METCON
보호된 글: 250605-[Record]DU, DB C&J
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Interval
보호된 글: 250604-[Record]Thruster, HSPU
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METCON
보호된 글: 250603-[Record]Row,Run,Clean and jerk
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METCON
보호된 글: 250602-[Record]T2B, BBJ, KB Snatch
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