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A2F 소개
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지점 및 요금 안내
251205-TKU, Bent Press, KB Clean&Jerk, row
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251204-[Record]Thruster, Mountain Climber, Romanian Deadlift
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251203-[Record]Devil Press, HSPU
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251202-[Record]Power Clean, HSC, Jerk
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251201-[Record]DB Pull Over, DB Push Press, DB Box Step up
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251129-[Record]Row, Burpee, ST Run, Plank Jack
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cfa2f
570 items
Cardio
,
Workout
보호된 글: 240220-row,run,bike,burpee,devil press,sit up
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METCON
,
Workout
보호된 글: 240219-GTO,OHWL
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METCON
,
Workout
보호된 글: 240217-snatch, Row
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Interval
,
METCON
보호된 글: 240216-Wall walk, burpee, thruster
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Weight Lifting
,
Workout
보호된 글: 240215-clean complex
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METCON
,
Workout
보호된 글: 240214-hspu, box jump, pull up
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Cardio
,
Workout
보호된 글: 240213-row,du,c&j,mountain climber
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METCON
,
Workout
보호된 글: 240212-burpee, row, WBS
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