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A2F 소개
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지점 및 요금 안내
250628-DU, Sit up, Deadlift, BOB
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250627-[Record]Ring MU, Devil press
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250626-[Record]WBS, Row, BBT
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250625-[Record]Clean, Ring dip
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250624-[Record]MARY
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250623-[Record]KB C&J, DU, KBS, Burpee
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cfa2f
435 items
METCON
보호된 글: 250531-[Record]Run, KBS, Thruster
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METCON
보호된 글: 250530-[Record]Pull up, HSPU, V up
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Balance
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METCON
보호된 글: 250529-[Record]HSS, HSC, KB OLDL, Side Plank
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Interval
보호된 글: 250528-[Record]DU, WBS, Devil Press
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Interval
보호된 글: 250527-[Record]HPS, FS, T2B
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METCON
보호된 글: 250526-[Record]DB Push Press, Box Jump Over, Burpee Bar Touch
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Cardio
보호된 글: 250524-[Record]Run
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METCON
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Strength
보호된 글: 250523-[Record]push press, box jump, WBS, DB clean
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