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A2F 소개
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지점 및 요금 안내
260117-[Record]Box Step up, BBJ, KBS, Goblet Squat, Hollow Rock
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260116-[Record]Clean and Jerk
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260115-[Record]Bar Push up, ST Run, HPC, Burpee
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260114-[Record]Row, DU, Mountain Climber, Ring Row
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260113-[Record]Barbell Lunge, V up, HSST
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260112-[Record]Devil press, Row, jumping jack
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cfa2f
606 items
METCON
,
Weight Lifting
보호된 글: 251121-[Record]OHS, Burpee WBS
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METCON
보호된 글: 251120-[Record]Row, T2B, Box jump
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METCON
보호된 글: 251119-[Record]Deadlift, Bar Push up, DU
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METCON
보호된 글: 251118-[Record]Front Squat, Push press
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METCON
보호된 글: 251117-[Record]Ring MU, goblet squat, Mountain Climber
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METCON
,
Weight Lifting
보호된 글: 251115-[Record]Cluster, Cindy
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Cardio
보호된 글: 251114-[Record]Run, Row, DU
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Cardio
,
METCON
보호된 글: 251113-[Record]Power Clean, Box jump, Row
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