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A2F 소개
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지점 및 요금 안내
260117-[Record]Box Step up, BBJ, KBS, Goblet Squat, Hollow Rock
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260116-[Record]Clean and Jerk
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260115-[Record]Bar Push up, ST Run, HPC, Burpee
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260114-[Record]Row, DU, Mountain Climber, Ring Row
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260113-[Record]Barbell Lunge, V up, HSST
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260112-[Record]Devil press, Row, jumping jack
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cfa2f
606 items
Weight Lifting
보호된 글: 251024-[Record]Box Power clean Jerk
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METCON
보호된 글: 251023-[Record]KBS Squat, ST Run, KB Goblet Squat
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METCON
보호된 글: 251022-[Record]BBJ, DB CJ, Row
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Weight Lifting
보호된 글: 251021-[Record]HPS, Push jerk
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METCON
보호된 글: 251020-[Record]v up , HR Push up, WBS, JR
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Cardio
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Strength
보호된 글: 251018-[Record]Bench Press, Row, Side Step
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METCON
보호된 글: 251017-[Record]Bar MU, DB Goblet Squat, Box jump
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Cardio
보호된 글: 251016-[Record]Row, BBJ, Run Jumping Jack
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