250811-[Record]T2B, ST run, BOLR

251125-Back Squat, DU, Sit up

251124-[Record]SDHP,T2B,Box Jump

251122-[Record]Row, DB Snatch, BOD

251121-[Record]OHS, Burpee WBS

251120-[Record]Row, T2B, Box jump

251119-[Record]Deadlift, Bar Push up, DU

보호된 글: 250811-[Record]T2B, ST run, BOLR

By cfa2fCategories: Interval, StrengthViews: 254댓글을 보려면 비밀번호를 입력하세요.