250708-[Record]HSPU, KBS, Bentover row

251126-Clean Complex, Row

251125-[Record]Back Squat, DU, Sit up

251124-[Record]SDHP,T2B,Box Jump

251122-[Record]Row, DB Snatch, BOD

251121-[Record]OHS, Burpee WBS

251120-[Record]Row, T2B, Box jump

보호된 글: 250708-[Record]HSPU, KBS, Bentover row

By cfa2fCategories: METCON, StrengthViews: 318댓글을 보려면 비밀번호를 입력하세요.