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지점 및 요금 안내
251211-Thruster, HSPU, Cluster
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251210-[Record]KB Snatch, BBJ, Box Step up, Sit up
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251209-[Record]Push Press, Row, Jumping Jack, DU, WK Lunge
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251208-[Record]squat, Hang power clean, Vup, Burpee
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251206-[Record]WBS, ST RUn, BOB, C&J, Snatch
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251205-[Record]TKU, Bent Press, KB Clean&Jerk, row
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보호된 글: 250425-[Record]row, lunge, burpee
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cfa2f
Categories:
Cardio
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