240720- farmers carry, lunge,clean,man maker

251119-Deadlift, Bar Push up, DU

251118-[Record]Front Squat, Push press

251117-[Record]Ring MU, goblet squat, Mountain Climber

251115-[Record]Cluster, Cindy

251114-[Record]Run, Row, DU

251113-[Record]Power Clean, Box jump, Row

보호된 글: 240720- farmers carry, lunge,clean,man maker

By cfa2fCategories: METCON, WorkoutViews: 221댓글을 보려면 비밀번호를 입력하세요.