250711-BBT,BJ,BP

250710-[Record]T2B, DB OHL, DBS, DU

250709-[Record]Snatch, Cal Row, ST Run

250708-[Record]HSPU, KBS, Bentover row

250707-[Record]snatch balance, DU, GTO, MC, Sit up

250705-[Record]Power clean, row, MU

Videos

1 item

METCON, Workout

보호된 글: 240316-Kettlebell swing,snatch,C&J,row
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