260311-Hang Squat Clean, Box Jump, Ring Dip

260310-[Record]Row, Burpee WBS, DU

260309-26.2

260307-HSPU, Jumping Jack, DB S2O, DU

260306-Cindy, Back Squat

260305-Run KB Snatch, Ring Dip, Overhead Lunge, Mountain Climber, Sit up

Videos

1 item

METCON, Workout

보호된 글: 240316-Kettlebell swing,snatch,C&J,row
Continue reading