250918-HSPU, Row, DU

250917-[Record]Squat Clean, Russian Push up

250916-[Record]Strict Pull up, DB Snatch, Russian TW, Push Press

250915-[Record]WBS, BBT, Crunch

250913-[Record]T2B, KB Snatch, KBOHL, MC, BMU

250911-[Record]DU,Ringdip,BBJ

Videos

1 item items

METCON, Workout

보호된 글: 240316-Kettlebell swing,snatch,C&J,row
Continue reading