260321-[Record]Air, HPC, Ring Muscle up

260320-[Record]T2B, HR Push up, Lunge

260319-[Record]WBS, Burpee Bar Touch, Squat Snatch

260318-[Record]Run, Box Step up, KBS, Sit up, SU

260317-[Record]HSPU, Row, Pull up

260316-[Record]26.3

Videos

1 item

METCON, Workout

보호된 글: 240316-Kettlebell swing,snatch,C&J,row
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