250718-DU, KBS, Box jump, Row, Man maker, bar MU

250717-[Record]Power clean, Lunge

250716-[Record]Knee to elbow, HSPU, Row, DB LR

250715-[Record]WBS, Power Snatch

250714-[Record]Ring Squat Reach Row, Devil Press

250712-[Record]WBS,Row,KB clean&jerk

퍼스널 트레이닝

퍼스널 트레이닝cfa2f2024-02-11T23:17:03+09:00

Coming Soon

준비중 입니다.