250509-Thruster, Pull up

250508-[Record]row,burpee,box jump, KB clean and jerk, chest press

250507-[Record]T2B, snatch, lunge

250506-[Record]WBS,burpee,Row,Run,Boxjump,KBS

250505-[Record]MU, Push up, Jump Squat

250503-[Record]Cal Row, Plank, Hip Thruster

퍼스널 트레이닝

퍼스널 트레이닝cfa2f2024-02-11T23:17:03+09:00

Coming Soon

준비중 입니다.