250513-KB Clean & Jerk, Box jump over, T2B

250512-[Record]jerk, DB snatch, burpee

260510-[Record]wbs,run,kbs,row, step up

250509-[Record]Thruster, Pull up

250508-[Record]row,burpee,box jump, KB clean and jerk, chest press

250507-[Record]T2B, snatch, lunge

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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