250522-HSPU, KBS, Row, Ring dip

250521-[Record]pull up, burpee, OHWL

250520-[Record]Box Clean, Box Snatch

250519-[Record]DU,situp,Bemch press, Bentover row

250517-[Record]WBS, burpee, row

250516-[Record]ring MU, Devil press, v up

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

HERE IS ANSWER