260218-Goblet Squat, C2B, Box Jump, KBS

260214-[Record]Lunge, Box Ster up, Man Maker

260213-[Record]Snatch Balance, Split Jerk, KBS, DU

260212-[Record]Run, Row, Burpee T2B, Bike

260211-[Record]Back Squat, Romanian Deadlift, Bench Press

260210-[Record]Power Snatch, DU, HSPU

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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