250613-Snatch, DU, Sit up

250612-[Record]Run, Row, DU, Bike, BBJ, KBS

250611-[Record]Push Press, Pull up, V up

250610-[Record]Back Squat, Squat Clean, Push up

250609-[Record]Row,BBJ,WBS

250607-[Record]Row, Burpee, Man maker, High Pull

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

HERE IS ANSWER