250718-DU, KBS, Box jump, Row, Man maker, bar MU

250717-[Record]Power clean, Lunge

250716-[Record]Knee to elbow, HSPU, Row, DB LR

250715-[Record]WBS, Power Snatch

250714-[Record]Ring Squat Reach Row, Devil Press

250712-[Record]WBS,Row,KB clean&jerk

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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